You can reduce sodium, lower carbohydrate intake, go gluten-free, replace dairy, and even make spice substitutions. Substitutions has more than 1,300 ingredients and swap-out suggestions that can be hugely helpful for modifying recipes based on dietary restrictions. For example, they may not know that there are substitutes for peanut butter that still give them plenty of nutty taste, but without the allergy concerns. Substitutions and Shopping Substitutionsįor many of your clients, it can be confusing to know how to substitute foods they once ate with healthier options or ones that don’t trigger food allergies. The app is available on iOS and Android devices, and an in-app premium upgrade for $3.99 provides lifetime reminders and FitBit integration. WaterLogged is an app that offers customized tracking and personalized reminders, a graph of your water consumption, and more. One of the hardest things for just about everyone is remembering to drink enough water, but as your clients begin adjusting their food intake and integrating fitness into their daily life, water intake becomes even more vital. This app is available in free and premium versions on iOS and Android devices. This makes it much easier to go over any changes with clients and to make specific suggestions about meal timing, food choices, and calorie intake. You’ll be able to look at a downloadable report that gives a history of all meals and snacks, including macronutrients and calories. MyFitnessPal has one of the largest food databases, boasting more than 300 million items, plus a barcode scanner for more accurate tracking. Running on the premise that “what you can measure you can improve,” Lifesum is available on iOS and Android devices and offers free and premium options. LifeSum also connects directly to Apple Health, Google Fit, Android Health, Fitbit, Jawbone, and more for immediate and accurate tracking. Clients can track their workouts and habits (e.g., eating more veggies, drinking more water) and peruse tons of healthy recipes to stay on track. With a bright and fun interface, LifeSum offers a huge food database for nutrition tracking, including a feature to scan barcodes to find the right food, as well as the ability to customize the app to 12 different diets. This free app is available on iOS and Android devices. Additionally, clients can export and print their account data to share with you so you can provide them additional guidance on food choices, fitness suggestions, and other ways to move toward a healthier life. MyPlate’s free features include daily nutrition charts, custom weight and nutrition goal tracking, community support, customized shopping lists, personalized meal plans, daily motivation and tips, 30-minute workout programs, and so much more. MyPlateĬreated by LIVESTRONG.COM, MyPlate offers a complete solution to nutrition and fitness tracking in an easy-to-use app. Luckily, there are countless apps for easy food tracking that will benefit your clients and streamline how you guide them on their journey. As a nutrition consultant, it can be even harder having to remind a client to jot everything down. One of the hardest parts of starting a healthy-living journey for clients is keeping tabs on everything they’re eating. Here are some nutrition coaching apps you can use with clients that will benefit you-and them. Your expertise is second to none, but are you also staying on top of the nutrition coaching apps and software to help you attract more clients and improve client relationships?Įngaging with the best nutrition tools will help you and your clients connect, set and track goals, and share information more easily, which will streamline your consulting business to increase revenues and generate more referrals. As a nutrition consultant passionate about helping others live a healthier lifestyle, you stay on top of the latest trends so you can provide the best experience for your clients.
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